Juicing for better health

  TIPS TO STAY HEALTHY THROUGH THE HOLIDAYS WHILE MAKING MERRY! By Kathleen M. Marinell 12-21-2017 The holidays are filled with special delights that are just too good to pass up. Who can resist Mom’s fudge and divinity or Auntie’s holiday cookies? And can you really say no to eggnog or miss out on trying the new “seasonal” beer? How about the company parties, the potluck dinners at church, the family feasts or traditions like Christmas Eve tamales and the New Year’s Day black-eyed peas and ham soup that you just cannot avoid eating? Is there any time of the year when there is more food and beverage available at every turn? Well, that’s the spirit of the holidays – eat, drink and be merry! And, hopefully, in the warmth and companionship of your family and friends. It is a wonderful time and it only happens once a year, so…

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