Simple Well being From Home by Keziah Theophane-Remy

The quest for well being We are in an era where traditional methods of healing are being questioned and people are now seeking a sense of wellbeing from sources previously considered ludicrous. For years, the therapeutic value of alternative methods was discredited, but people are now becoming more cognisant of the benefits of having a sense of balance in their lives. Indian yogi Sadhguru said it best. Health is not just being disease-free. Health is when every cell in your body is bouncing with joy. I could not agree more. Can you imagine a feeling where every single part of you is filled with pure happiness?  Global celebration of wellness There has been a global celebration of wellness, all in the hopes of giving people the opportunity to experience moments of peace, tranquility and bliss. It is easier, when life is going well to find the time to stop and…

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